If you’re looking for a delicious way to start your day on a low-carb or ketogenic lifestyle, this recipe is for you. Coffee lovers around the world are discovering the benefits of keto coffee, a creamy, frothy blend of high-quality fats and freshly brewed coffee that delivers long-lasting energy and focus.
This Keto Morning Butter Latte is a simple and tasty butter coffee recipe that combines strong coffee with butter and cream, creating a smooth and indulgent drink that keeps you satisfied for hours. Think of it as your perfect bulletproof coffee alternative, made with ingredients you already have at home.
Ingredients (2 servings):
- 2 cups (480 ml) strong-brewed hot coffee (dark roast works well)
- ¼ cup (60 ml) heavy cream, warmed
- 2 tablespoons unsalted butter, softened
- Stevia or another low-carb sweetener (optional; I prefer unsweetened)
- Ground cinnamon, for garnish
Instructions:
- Add all ingredients to a high-powered blender. (You can use a regular blender, but the foam will be less frothy.)
- Blend on high speed for about 1 minute until the mixture is smooth and creamy.
- Pour into two 8-ounce (240-ml) mugs, sprinkle with ground cinnamon, and serve immediately.
Nutrition Facts (per serving):
- Calories: ~220 kcal
- Fat: ~24 g
- Protein: ~1 g
- Carbohydrates: ~1 g (net)
Why This Keto Coffee Works
Unlike a traditional cappuccino, this low-carb latte is packed with healthy fats from butter and cream, giving you a steady energy release without the mid-morning crash. It’s a smart choice for those practicing intermittent fasting or following a ketogenic diet, since it helps curb hunger and boosts focus.
Whether you call it butter coffee, keto latte, or your morning fuel, this recipe proves that coffee can be both indulgent and nourishing.
So tomorrow morning, skip the coffee shop and whip up this Keto Morning Butter Latte at home, you’ll start your day energized, satisfied, and ready to go!
Lifestyle for Healthy Feet 
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